I need something to go back to, to remind myself of what I often allow myself to become too busy or distracted or exhausted to recognize. I've done it so many times before, and I know myself well enough to know that I'll do it again. And again.
But maybe this will help me remember a time or two.
With that in mind, Kim:
When things are going north, go for a walk. Bring the dog with you. It will be fun, and you'll feel better, and that graph will get whipped back into shape. You'll feel better tomorrow, and have better numbers, and probably be a little less tired too, although I know that doesn't make a whole lot of sense.
Just go for the walk.
Just go.
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